Edoctorug Blog

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September 24, 2020

How to Eat Healthy in school

1. Bring healthy snacks into your child's classroom for birthday parties and celebrations, instead of...

September 24, 2020

How to wear face mask ?

1.Wash your hands before and after touching the mask. 2.Touch only the bands or ties when...

September 24, 2020

How to stay fit

Exercise Daily. Exercise daily for at least an hour. ... 1. Eat...